Seed Cycling

If you have mood swings, irregular periods, cramping during mense and all the other common side effects then listen up! It is not necessary. I started seed cycling and it is easy and effective.
Day 1-14 eat organic, raw and ground flax seed or pumpkin seed, fish oil and whole chia seeds. 1-2 tablespoons daily.
Day 15-28 take evening primrose oil, raw ground sunflower seeds and sesame seeds. 1-2 tablespoons daily.
I had never ate or knew that I could eat the seeds from a chia pet. Okay, so those seeds I wouldn't want to eat because they are from a "pet," but they are the same seeds. I bought them at the healthfood store. I will probably go to Fred Meyer next time, now that I know what I am looking for.
Oh, I almost forgot... if you have such an irregular cycle that you don't know where you are, then follow the moon. I am not sure which one phase of the moon you count as day 1 though. Sorry. (Yippee! I am no longer at that stage.)
The house is great. We love it. I have been very busy at work. I get a new student on Monday.